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Integral Yoga is a flexible combination of specific methods to develop every aspect of the individual: physical, intellectual, and spiritual. It is a scientific system which integrates the various branches of Yoga in order to bring about a complete and harmonious development of the individual. Hatha yoga focuses on the physical aspects through asanas (postures), pranayama (breath control), and deep relaxation. Jacqueline is a certified Integral Yoga instructor and offers a weekly class on Sundays at 1:00PM at the Hampton Bays Library. Private instruction is also offered. For more information about Integral Yoga visit www.yogaville.org Reiki is a hands on healing technique that balances, realigns energy and activates your personal healing power. It reduces stress and enhances creativity. Jacqueline is a Reiki Master/Teacher available for private sessions and Reiki 1, 2 and 3 certification classes. For more information about Reiki visit www.reiki.org Transformational Breathing is a healing art and regenerative process that utilizes a specific breathing pattern that clears past repressed traumas, revitalizes the physical and transforms mental traumas on a cellular level. Maximum physical and emotional benefits, along with expanded states of awareness are natural results of the increased oxygenation that the Transformational Bringing brings. Jacqueline is a certified facilitator and is available for private sessions, workshops and lectures. For more information about Transformational Breath visit www.breathe.com
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Jacqueline
Moss Healing Arts. Tools for Healing and Poetry. |
